HabitHeat v2.7 is live — read what changed →
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Track your habits.
Understand your patterns.

Go beyond streaks and see your habits clearly,
with simple heatmaps and meaningful insights over time.

Start tracking today
Free to use. No pressure.
HabitHeat heatmap habit tracker showing meditation and workout habit heatmaps on desktop with analytics on mobile
Users
Habit entries
Habits tracked

Track habits your way

Simple tracking, flexible enough for how your habits actually work.

Binary tracking

Mark habits as done or not done. Perfect for simple daily habits like workouts, meditation, or reading.

Options tracking

Track mood, focus, or energy with customizable options. Great for reflecting how your day actually felt.

Number tracking

Track anything measurable. Log minutes, reps, pages, or custom values like study time or steps.

Timer tracking

Start and stop sessions to track real time spent. Ideal for deep work, coding, or focused study.

Built-in analytics

Go beyond streaks. See patterns, volume, and consistency over time, and understand what actually works for you.

See your habits at a glance

HabitHeat visualizes your habits with a simple calendar-style heatmap that shows your activity over time. Each day is tracked in a clear and consistent way so you can immediately see when you stayed on track and when you did not.

Instead of relying on streaks, you get a full picture of your behavior. You can spot patterns, gaps, and consistency across weeks and months without digging through data.

Whether you are tracking meditation, study sessions, workouts, or daily routines, the heatmap gives you a clear and honest view of what you actually do.

HabitHeat dashboard showing calendar-style habit heatmaps for meditation and workout tracking
HabitHeat analytics dashboard showing meditation habit stats, monthly volume, weekday intensity, and best streak

Understand patterns, not just streaks

HabitHeat goes beyond basic tracking by turning your data into meaningful insights. You can see how much you actually did, how often you showed up, and how your habits evolve over time.

Analytics include metrics like total volume, average intensity, and consistency across different time periods. This helps you understand not just if you did something, but how consistently and how much effort you put in.

By looking at trends across days, weeks, and months, you can identify what works for you and where things start to break down. This makes it easier to adjust your habits based on real data instead of guesswork.

Understand patterns, not just streaks

HabitHeat goes beyond basic tracking by turning your data into meaningful insights. You can see how much you actually did, how often you showed up, and how your habits evolve over time.

Analytics include metrics like total volume, average intensity, and consistency across different time periods. This helps you understand not just if you did something, but how consistently and how much effort you put in.

By looking at trends across days, weeks, and months, you can identify what works for you and where things start to break down. This makes it easier to adjust your habits based on real data instead of guesswork.

HabitHeat analytics dashboard showing meditation habit stats, monthly volume, weekday intensity, and best streak

Built with intention

HabitHeat is designed to be a calm and honest habit tracking experience. It avoids gamification, artificial pressure, and unnecessary complexity.

There are no points, no rewards, and no forced motivation systems. The goal is to give you clear data so you can understand your habits and improve them in a way that actually fits your life.

Building habits is not about being perfect every day. It is about showing up over time, learning from your patterns, and continuing even after you fall off. HabitHeat supports that process with simple tools and meaningful insights.

Understand your habits. Start today.

Track your habits with clear data and meaningful insights over time.

Start your first habit
It’s free. No pressure.